9th October 2007, 01:06 AM
I did the Purification Rundown in 1982, thereabouts. I had good wins, and went exterior as "the EP". I only did it once, and yes, I got up to the 5,000 level of niacin. So I have no desire to do it again. However, I have heard of some people in recent times doing it 2 or 3 or even 4 times!
I have done a number of "alternative" cleanses since, however, to good results. I did 15 days of The Lemonade Diet where I had old body injuries "turn on and run out". I also "hit a wall" on diets and exercise, that I was finally able to break through by doing a colon-cleansing routine.
I feel there is merit to "cleansing" the body routinely. ( I also change the oil in my car regularly). I think it is unfortunate that the CoS is locked into the "purif" as their sole cleansing tech, as I think there can be "too much of a good thing", as far as that goes. Any one else have success with body cleansing type programs?