Quote Originally Posted by renegade View Post
Reading the book "Combatting Cult Mind Control" by Steve Hassan can help.
Check out his website: http://freedomofmind.com/
Yes, read this book that Renegade suggested and also "Take Back Your Life" by Janja Lalich and Madeline Tobias. These books will give you things to do that really help. Also what helped me was talking to people in the outside world. Anybody about anything. Even if it is just clerks, tellers, someone in an elevator. There are a lot of Real and nice people out there just like you !