After reading many posts here at ESMB, I am reminded of techniques I developed to start ridding myself of scientology's programming: 1. Force myself to reword ideas, conclusions and thoughts into non-scientology language (normal English) 2. Constantly remind myself that virtually EVERYTHING in scientology is a lie of some sort or to some degree. 3. Reverse EVERYTHING I read about scientology written by scientology... lrh: "To a scientologist, the real barbarism of Earth is stupidity. Only in the black muck of ignorance can the irrational conflicts of ideologies germinate." becomes.... "To a non-scientologist, the real barbarism of Earth is scientology. Only in the black muck of hubbard's writings can the irrational conflicts of his ideologies germinate." ... this is going to take years, but that's OK.