Upper indoc drills
You have to be kind of flexible on this one.
If you work in the workplace and it is lunchtime and everyone is off for lunch, sit at your desk and continue to work.
If everyone else is going to bed at night, stay up all night long and sleep during the day. Work nights not days or, if that isn't possible,
change your schedule. Go to sleep as soon as you get home even if it is still light out. Wake up in the middle of the night to start your day.
If you are used to eating when you feel hungry, don't eat then. Wait until you've lost your appetite to go for food.
If you go to a bar, when everyone else is ordering drinks, order coffee for yourself.
If you are given serious duty, keep a snifter of brandy in your pocket book and regard yourself as a drunk while facing that duty.
If your friends are sending their kids to school, keep yours home and let them learn math, spelling, measurments, economics and gambleing by setting up an ebay account for them and letting them figure out how to shop on Ebay to spend their allowance.
If your friends and family are nagging you to settle down and get married, do it eight to ten times. They will stop nagging.
There are many other methods to break thru indoctrination but you have to be flexible as opportunity arises.
The above examples are only experiments that have been workable for me.