Alanzo, how about defining your terms, so people know what you mean?
Hypnosis and trance are first and foremost words.
There are degrees of hypnosis and degrees of trance. And there are types of hypnosis and types of trance.
A body can be in a trance and the mind/being can stand apart in a state of wakefulness.
One can be hypnotized and yet be aware of what is occurring.
Or one can be hypnotized and be absorbed completely in the hypnosis and be unaware. (Deep hypnosis)
In lucid dreaming (waking up in dreams while still in the dream) one is having a (trance-like) dream experience, yet can wake up - and stand apart - from the dream experience, control the dream experience, and be fully awake, while "in" the dream/trance.
Then, there is waking up in the "dream" of what is called normal "waking" consciousness. The dream/trance continues around one, but one is aware of it as a "dream" and is awake. There are various terms for this in Yogic, mystical studies, etc.
There are many states of consciousness, and an insufficient vocabulary to describe them, and endless debates over their meanings.
The act of hypnosis usually means the by-passing of the "conscious" mind (the "social," "critical judgement," and "I'm supposed to" mind) to either deliver a message or stimuli and obtain a response/answer (the light hypnotic finger snap in 'Book One', for example), or to insert a "command" (some content) into the subconscious mind through by-passing the conscious mind, through various means.
If one considers hypnosis to be almost anything, or any act of mental focus then that's yet another definition.
And it goes on.
How about defining your terms, it would help.
By the way, there are previous threads on hypnosis which - if one can stand reading them - contain much information, and also present the difficulty of unclear or conflicting terminology.